Desert Storms

Categories: Happy Things

I opened my door this evening so I could go run some errands and was overwhelmed by the sweet smell of a coming storm. It’s been over 100 degrees almost every day this month, approaching 110 and beyond some days. It’s been, in a word, hot. So that smell of coming rain was wonderful. The sky was covered in clouds and as I drove to my errands I watched lightning dance all around the sky. There wasn’t much rain this time, but it’s only a matter of time.

Soon the storms will be fast and hard. Desert storms start fast and finish fast. And they are furious when they are here. The news stations keep running stories reminding people not to drive on flooded roads. There will still be a few that do and ruin their cars in the process.

I’ve missed the desert storms. The lightning. The thunder. The smell of the rain. The sunsets after the storms. I’m really looking forward to it.

Even better, they cool things down. Maybe I’ll sleep better tonight.

Ankle Update

Categories: Exercise, Happy Things, Health

I met with a physical therapist today. I do that regularly. This is the first time in almost a year and a half though, so that’s a good run for me. And the last one was for my shoulders. I haven’t been to a physical therapist for my ankle in more than two years.

But today’s visit. She moved my ankle all around. She moved my little toes all around. The one on my right foot wiggles more than the one on my left. She checked the strength of my leg muscles, my hips, my glutes. I have cute glutes (my opinion, not hers), but they really aren’t that strong. The rest of my legs are strong and move well. She looked at my flexibility as well. I told her it’s something I’m working on and could be more flexible. Then she had me lay on my back and she lifted my leg straight into the air. She says I’m plenty flexible for what I need to do. That’s good to hear.

Moving my foot around though, she said there wasn’t any popping or snapping. Apparently keeping off it for a week and a half and icing it a few times a day has been very good for it. So good for me for taking care of it so well.

We looked at my shoes. They are in good shape. Except for the heel of my right one. It’s worn on the outside edge more than it should be, meaning I’m rolling my right foot out more than I should be. Which is probably why I’m having problems. I’m supposed to look for a place that will put just a bit more rubber back there for me.

We put me on the treadmill and she watched me run and walk. I turn my feet out a bit when I’m walking. But everyone does that. It’s called balance. But when I run, my right foot is turned out more than it really should be too. Also probably contributing to weakness in my right ankle.

I have some exercises I’m supposed to do with the elastic therapy band. I’m supposed to work on stretching it out. I’m supposed to mix my road running with pool running this week to help strengthen it without pounding it too much. And I’m supposed to work on balance, especially to make sure I don’t roll my foot out any more.

We’re going to follow up next week and she’ll show me how I can tape my ankle to give it more strength till it can be strong on its own.

The Sunday News

Categories: Education, Exercise, Happy Things, News, Random, Science & Tech, Venting

I have several different news articles all on similar topics that should eventually appear as separate blogs. But today I just wanted to comment on several random stories all at once.

=> The original story about this is sad. A dramatic and sudden increase in the number of teen pregnancies has one principal saying that several of the girls made a pact to all become pregnant together. The mayor of the town is now questioning it. What stood out to me on this story though, was the pronunciation guide included for the name of the town. Why? I don’t know.

=> While preparing for the 2012 Olympics in London, they found a WWII bomb in a river that had not exploded. They were able to safely detonate it, but it makes me wonder how many others are out there. Who knows what might have happened if they had not found it and safely detonated it in a controlled way. War is a stupid idea. Its effects rarely end when the peace treaty is signed.

=> While over in Scotland they are now performing theatre for dogs. Brilliant says I! Although I do wonder how you determine what is age appropriate material for dogs.

=> There have been several heat advisories this weekend as temperatures went beyond hot, and reached real hot, i.e. at or above 110. So the weather forecast for today cracked me up. Four words and then the forecast.

Wow – a cooling trend! High 108 / Low 75

=> Just how stupid can some people be? I should probably stop asking that question because the answer is never a good one. Joan Rivers was asked to leave a live daytime TV show after being told not to swear, after being told the show was live and not time delayed, she swore anyway. Is she really that stupid and forgetful? And she thought the whole thing was funny. Yup. She’s really that stupid. She was told the format of the show and what was acceptable and not. She was never someone I particularly liked a lot to begin with, but stupidity such as that cannot be tolerated.

Unfortunately we seem to tolerate it a lot in this country. There was a reaction to it in the Deseret News. People do stupid things and the culture remembers it for maybe a moment before it returns to its vomit. Something happens to bring us together and raise us up, and we remember it for a moment before sinking back down to the mire. It often does not even seem like two steps forward one step backwards. More like maybe half a shuffle forward and then a full step back. Depressing really. Let’s see if I can find another good story.

=> Let’s see. We’ve talked about dogs and theater. How about snails and e-mail? Some snails have been fitted with RFID chips. You can send an e-mail through the website. One of the snails will randomly pick it up and then randomly go to the other side of the tank and send it. E-mail at the break neck speed of 0.03mph!! My friend Elena and I used to send each other “snail” or traditional mail by post, and we’d e-mail each other to say it was coming. I wonder which would arrive first, a message sent by post, a message sent by snail, or perhaps I can find an owl.

=> I think I’ll finish today with the Sports section of the news. I love my country, but I think I will be cheering for Israel during the men’s marathon this Summer at the Olympics. Haile Satayin will be one of the oldest athletes at this Summer’s Olympics. I doubt I’ll be competing in the Olympics at his age (48 or 53 depending on who you talk to). But I want to still be running then. And this column written for the Deseret News by a first time triathlete. caught my attention. I won’t win too many of the races I run, especially the bigger ones. I run to answer questions about myself that I’m the only one asking.

Ta-da. There’s the Sunday News Miss Giggles style. Nothing terribly important, but hopefully a few things of interest.

The Decline of Reading

Categories: Books, Education, News

Earlier this week NPR did a story titled “Is the Internet Making Us Stupid?” The title caught my attention as I was skimming through article titles in my feed that morning. So I marked it as one to listen to. I thought the story was very interesting. We do seem to be a society that wants things to come faster and more compact without as much effort as before. Why read a whole book when you can just read the cliff notes, or even better, read a review of the book on the internet?

I thought this was an interesting concept and thought about it a bit. When suddenly I was faced with a real life example. And it wasn’t so bad as someone struggling to read the 1296 pages that make up War and Peace. No, it was someone who couldn’t get through the 369 words I had written expressing my opinion on a topic. Instead they did a little bit of skimming and a lot of assuming and missed the point completely.

Are we becoming a society with the skills to read words but not understand them? Literacy skills might be there, but have people become too lazy to exercise them? I fear for the literacy of our culture if that is the case. I fear for a society where abbreviations are becoming more common than actual words. It is not a literate person who cannot write without using abbreviations. A person who cannot write out the full word “you” and instead simply says “u” will never impress me, and that’s just one example. It’s a slap in the face to all those teachers who tried to teach them to read and write when people do that. I will admit that as long as a language is being spoken it will change, but I would hope those changes would yield improvements to the language, not be changes that are slowly killing it.

Me, I still love to read. But I don’t think the balance between reading and time on the computer is as it should be. I’m going to go spend the afternoon at the library. I’m going to read some books and write out full words that make up sentences and thank all my teachers who taught me to read and write.

The Marathon

Categories: Exercise, Family, Happy Things, Health

I am planning to run a marathon next month. Several people think that is crazy. Last week on my long run I injured my peroneal tendon, the peroneus longus tendon to be exact. This has prompted a few more comments about the sanity of a person who would run marathons. Now, I admit I have moments where sanity might not be my strong point, and a marathon might be one of those, but there is a logic to my desire.42D

Dad pushing me across the finish line 1979I have been a runner since birth. My dad ran me with me when I was a baby, pushing me in a stroller. They didn’t have fancy running strollers back then, and my mom has told me that my dad and I went through several strollers, wearing them out with all the running.

I ran my first race – the Brigham Street Mile in Salt Lake City, when I was 3. There’s a picture of my dad and I running the race hand in hand.Running with my dad in Santa Fe, NM 1988 We’ve run a lot of races together over the years.

Growing up my dad and I would run together every summer before he’d go to work. We’d get up early and go running and then he’d shower and go to work and I’d go back to sleep (I’m not much of a morning person). I ran track in junior high too. I was a distance runner, the 800 and the mile mostly. Running has always been a part of my life.

In 1997, the LDS Church celebrated the 150th anniversary of the pioneers arriving in the Salt Lake valley on July 24, 1847. The festivities include one of the best parades in my opinion and fireworks, but also a marathon that starts back in the mountains and runs down into the city along basically the same route the pioneers took down from the mountains. The marathon route also went down the parade route the last couple of miles if you got there in time. So all the people camping out waiting for the parade could cheer you on at the end.

Deseret News Marathon 1997My dad had completed a marathon before, and since he and I like to run together, we signed up to run the Deseret News Marathon together on July 24, 1997. By running together I mean we started at the same time and he was at the finish line when I got there. I also saw him at the one part of the route where you doubled back on what you already ran. I have on a knee brace in this picture because I had dislocated my knee a year and a half earlier.

It was a great experience for me. I think I spent the first half of the marathon in disbelief that I was actually running a marathon. I didn’t do much thinking the second half so I’m not sure what was going through my mind at that time. And that night my legs had decided they didn’t want to listen to my brain any more. But it was great. I didn’t finish early enough to run down the parade route. But the people who were out in front of their houses cheering us on were great. I remember one little kid standing out on the corner handing out orange slices and Otter Pops. The orange slice was very much appreciated.

Deseret News 10K 2004In 2004, turning 26, I wanted to run the same marathon again. I liked the idea of running 26 miles for 26 years. And the Deseret News Marathon is the day after my birthday. But I ran out of training time, having gone on a month long road trip the month before, so I ran the 10K instead. I figured that would be more exciting than simply running the 5K. I can run a 5K just about any day. This one needed to be exciting.

This time around I had two knee braces on. The left knee had gotten a bit jealous and had it’s moments of not agreeing with what I wanted it to do. But it was a real fun race. I finished in just under one hour. That was a great time for me considering I pretty much hadn’t trained at all and was running it very randomly. I had blisters at the end of the run. That doesn’t happen to me often. But the run was real good. I felt great afterwards. There is such a high when you run.

The marathon route has changed so you don’t run down the parade route any more if you run the marathon. But the 10K still does. And running past all those lazy people lying on the ground waiting for the parade really pushed me on to keep running the whole thing. It was a great run.

Deseret News 10K 2007I ran the 10K again last year. I think I wanted to do it just because. It had also been ten years since I ran the marathon. And during the first miles I was thinking about running the marathon ten years ago, only this time, no knee braces, at all. I’d been exercising all summer (part of a bet, that I won). So I was in better shape for it last year than I had been in the past. I blogged about it then.

This year I’m turning 30, so I thought again that I’d want to run the marathon, my marathon, the one right after my birthday, to celebrate. Because my dad has always been a part of my running, I wanted him to run it with me too. So back in October we agreed we would both train to qualify for Boston 2009. As a 30 year old woman I’ll have to finish a qualifying race in 3:40. My dad gets five more minutes and has to run in under 3:45 to qualify. He wanted to run Boston to celebrate turning 50, but that didn’t work out back then. I was in Brasil then too, so I wouldn’t have been running it with him then. So we are going for it this year, together.

So while my injury right now probably means that a 3:40 time next month might be slightly out of my reach and I’ll probably be running the Tucson marathon in December to qualify for Boston – maybe now you can see why running this marathon, now, with my dad, is more than just a physical challenge and any qualifying marathon would do, it’s an emotionally charged run, one I’m not ready to give up.

A quilt of you

Categories: Books, Education, Exercise, Family, Gospel, Happy Things, Health, Meme, Quilting/Sewing/Knitting/Crafting, Relationships, Science & Tech

I’m turning 30 next month. And that keeps striking me as quite a milestone that needs to be celebrated. Saturday it came to me to make a quilt to commemorate my presence on earth for three decades. An appropriate quilt would describe what I have been doing for those 30 years and who I have become. It would have 30 squares, one for each year. I’ve decided that the squares will be appliquéd. So then I had to think of what those 30 squares would have on them.

This is what I’ve come up with.

  1. family
  2. Utah
  3. New Mexico
  4. Texas
  5. Brasil
  6. Mexico
  7. Arizona
  8. elephants
  9. pink pocket pants
  10. parakeets
  11. camera
  12. temple & scriptures
  13. flowers – sunflowers, daisies, pansies
  14. Purple Kitty
  15. BYU
  16. Mt. Mahogany Rams
  17. U of U
  18. U of A
  19. reading
  20. flutes
  21. sewing
  22. computers
  23. running
  24. teaching
  25. belly dancing
  26. space
  27. theater
  28. journal keeping
  29. crayons
  30. marathon to celebrate turning 30

What would a quilt of your life have on it? Remember, you need one square for each year you’ve been alive. Answer here or put it on your own blog and let me know you did it.

Marriage, it’s not about love

Categories: Family, Gospel, Politics, Relationships

In light of events today, I would like to state unequivocally that I am not now, nor will I ever be, ashamed nor embarrassed for my position on marriage. It is not a marriage when it is between two people of the same sex. I can never support that. Marriage between a man and a woman is ordained of God. Anything else is a cheap imitation. What I will be ashamed of is if it turns out I live in a country where the majority of voters would prefer that imitation. And I will do what I can to make sure that never happens. I encourage others to do the same.

There are those who say that they are in love and should be able to celebrate that love. I think love should be celebrated. Love is a wonderful thing. We need more of it in this world. I love many of my friends and celebrate that relationship with them. But marriage is not about love. Love does not a marriage make. The roots of marriage do not rest in love. Which means love is not a reason to allow marriage to those for whom it is not intended.

Now I’ve been thinking about this. When you look at the history of marriage, it seems that it is only recently in the history of the world that love has really started to play a part in the decision to get married. Just look at the Fiddler on the Roof song, “Do You Love Me?” They are married for 25 years before they even think about the fact that maybe there should be love in their marriage.

Tevye: Golde, I have decided to give Perchik permission to become engaged to our daughter, Hodel.
Golde: What??? He’s poor! He has nothing, absolutely nothing!
Tevye: He’s a good man, Golde. I like him. And what’s more important, Hodel likes him. Hodel loves him. So what can we do? It’s a new world… A new world. Love. Golde… Do you love me?
Golde: Do I what?
Tevye: Do you love me?
Golde: Do I love you? With our daughters getting married And this trouble in the town You’re upset, you’re worn out Go inside, go lie down! Maybe it’s indigestion
Tevye: Golde I’m asking you a question… Do you love me?
Golde: You’re a fool
Tevye: I know… But do you love me?
Golde: Do I love you? For twenty-five years I’ve washed your clothes, Cooked your meals, cleaned your house, Given you children, milked the cow, After twenty-five years, why talk about love right now?
Tevye: Golde, The first time I met you Was on our wedding day I was scared
Golde: I was shy
Tevye: I was nervous
Golde: So was I
Tevye: But my father and my mother Said we’d learn to love each other And now I’m asking, Golde Do you love me?
Golde: I’m your wife
Tevye: I know… But do you love me?
Golde: Do I love him? For twenty-five years I’ve lived with him Fought him, starved with him Twenty-five years my bed is his If that’s not love, what is?
Tevye: Then you love me?
Golde: I suppose I do
Tevye: And I suppose I love you too
Both: It doesn’t change a thing But even so After twenty-five years It’s nice to know

A lot of histories of marriage will say something to the effect that marriage was a way to exchange property or bind two groups together. Kings would have their children marry to unite their kingdoms. People would exchange property in exchange for exchanging children in marriage.

But I don’t think that goes far enough back in the history of marriage to explain the roots of it and what it is really about. You need to go back even further. Perhaps even to the first married couple, Adam and Eve.

Their marriage was not an exchanging of property. You can either look at it that they had no property and thus nothing to exchange, or that they owned the world so there was still nothing to exchange.

Did they love each other? I’m sure they did, eventually. But at the beginning, it’s not like there were a whole lot of fish in the sea for them to choose from. So what was the base of their marriage?

Their marriage was a covenant relationship. They covenanted with each other and with God. They covenanted to obey God and to bring children into the world within the family, to a father and a mother. Marriage is a union, not just between two people, but between two people and God. Marriage is based not on a love of each other so much as it is on a love of God. He must be a part of every marriage. He can, and has, set the standards for what a marriage is.42D

Politicians and lawyers can never change the roots of marriage. Marriage is too sacred. They can only create tainted and distorted imitations.

Yes, I hope some day to marry a man I love. But I hope more than anything else that our marriage is based on covenants with God.