Back in June I paid $20 to register for an eleven mile trail race. That really isn’t that bad of a race registration. At the registration I got a free pair of running socks because I registered so early.
Yesterday I went and picked up my race packet. I got a free smoothie, a key ring with a compass on it and a flashing tail light I can attach to my waist band so cars can see that they are coming towards me if I run when it is dark. Free stuff!
This morning I woke up at 4:00 and stumbled out of bed. I put on my running clothes and drove out to the clear other side of town. I got on a bus and they took us to a state park. I stood in the dark chill for over an hour and then ran 11 miles up and down mountains and stairs and almost all of it on a sandy trail. Note, I am not a trail runner. I did not like that sand at all. The hard stuff wasn’t bad, but that sand was a killer. Considering how much I had trained, I did just as well as I expected to – I maintained a 12 minute mile over the whole course. The hills did my hips and knees in though. My left knee is going to be feeling this for a while. Stink bugs don’t come out till 7:30 I noticed though. And I got through about 60 chapters in Psalms.
As I crossed the finish line I got a bottle of water and one of a sport drink, as well as a tech shirt. Then over in the pre-race area they had free breakfast burritos (they were good, but the timing was bad) and more free smoothies.
And that’s what I did for this free t-shirt, pay $20 and run 11 miles. Only it was worth it. These tech shirts can cost $30-$40 in the store. So it was a very good deal. Now to make friends with my left knee and right hip again.
I’ll update on my other “free t-shirt” story some time next week I’d imagine.

Today is Johnny Appleseed day. Seven years ago today I was in Mexico doing my student teaching. I was in the town of Colonia Juaréz, a town with lots of apple and peach orchards. One of my students brought apples for me and the other student teachers almost weekly. And they were so good. I had a peach bigger than my fist there once.
Yesterday was the official first day of Autumn. It seemed like the perfect time for the colors to change on my website and blog just as they are changing on the leaves of the trees in places of the country where they have Autumn (Tucson not being one of those). Luckily I took a lot of, in my opinion, amazing pictures of fall foliage over the last few years, so I can pull up those pictures to decorate my website with and just admire the constant beauty that is this changing world. Let me know what you think of the new look.
My
Next Friday I’ll be participating in a visual neuro-cognitive brain study with MRIs on campus. They needed right handed people who are native English speakers and don’t have any metal in their body. That’s me! So I e-mailed and told them I was interested. Yesterday they called and asked me questions for 15 minutes to see if I’d qualify, and I do. Me and my boring drug-free healthy life. Next Friday I go in for the study and the MRI stuff.
Of course my vote for the best use of an emoticon is much, much older than that. See
I am an educator and PhD. I quilt, belly dance, run, read, and try to grow things. I am a Mormon. I am infertile. I am a daughter, sister, aunt, grand-daughter, friend, wife, and mom.










