Category Archives: Exercise

How my exercise is going. My thoughts on exercise.

I remember at 12

Categories: Education, Exercise, Family, Musings, Remembers

I remember trying out for every single sport my first year of junior high and getting cut from everything. But I wasn’t cut from track. In fact, I was good at track. Keep reading →

I remember at 10

Categories: Education, Exercise, Remembers

Canadian history. Dreams of the Olympics. Shuttle Camp. Marbles. Keep reading →

I remember at 3

Categories: Education, Exercise, Family

I remember we lived in a yellow house with pansies and a sand box and snowball bushes along the back wall and the train would go behind our house. Keep reading →

Full minded mindfulness

Categories: Exercise

Savasana (lying on your back and relaxing completely) is actually my favorite part of yoga. Because it’s lying on your back and it’s exercise! Keep reading →

No time!!

Categories: Education, Exercise, Family, Gospel, Life, Musings

I’ve heard people say that they would do this that or the other if they only had the time. But really it’s a lie. Keep reading →

No Gym?!?

Categories: Exercise

“Oh no! However can they lose weight if they can’t go to the gym?” Which to me is just crazy. Here’s what my “gym equipment” looks like. Keep reading →

Stand up! (& belly dance)

Categories: Education, Exercise, Health, Learn Something, Work

That is a LOT of sitting in a day for my students. And according to that article, their class schedule is killing them. And that’s just not nice. … It truly is amazing how often belly dancing is used in my life. Keep reading →