Category Archives: Exercise

How my exercise is going. My thoughts on exercise.

For some must push…

Categories: Exercise, Family, Happy Things

I grew up running with my dad, starting long before I could run myself. Shortly after I turned 2 I was in the newspaper for the first time, although indirectly. … Thirty-two years later I couldn’t have been more proud to see this in the digital edition of the Deseret News … Keep reading

Always something to say

Categories: Education, Exercise, News, Random, Science & Tech

The secret to enjoying exercise. Not letting things disable you. Heat. When the students know more than the teachers (or really the politicians). Learning a language. An American hero. Keep reading

My running partner

Categories: Exercise

Just yesterday I was thinking about how this is the best running shape I have ever been in my entire life. … And I think it’s because I finally found a running partner I can really enjoy. Keep reading

You are a safety hazard

Categories: Exercise, Venting

To the woman taking a leisurely stroll along Rita Rd. this morning. I commend you for exercising. However, you are a safety hazard. Keep reading

Slow, but forward

Categories: Exercise

My last run, until yesterday, was a 4-miler on August 14th last year. … It took 27:21 to go those two miles, my slowest ever. But I ran every step. Keep reading

What calms you?

Categories: Exercise, Happy Things, Questions

I do stress. But I’m not THAT stressed out. There have to be more things that calm me. So I’ve been trying to come up with a good long list of the things I do to help me relax. Keep reading

I’m glad I know belly dancing

Categories: Exercise, Health

It’s amazing how much of what they ask me to do in physical therapy is just like what I do when I’m belly dancing. … Belly dancing has proved very useful in my life. Keep reading